Both types of diabetes are chronic diseases that affect the Skeleton Mechanics I can’t fix stupid but I can fix what stupid does shirt, or glucose. Glucose is the fuel that feeds your body’s cells, but to enter your cells it needs a key. Insulin is that key. If you have diabetes, your body cannot make or properly use insulin. This leads to high blood glucose, or blood sugar, levels. Healthy eating helps keep your blood sugar in your target range. It is a critical part of managing your diabetes, because controlling your blood sugar can prevent the complications of diabetes. Blood glucose is affected most by carbohydrates.
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And insulin dosing is Skeleton Mechanics I can’t fix stupid but I can fix what stupid does shirt. Knowing what foods contain carbohydrates and the amount of carbohydrates in a meal is helpful for blood glucose control. You should aim to include carbohydrates in each meal. Carbohydrate sources like vegetables, fruits and whole grains high fiber are preferred over carbohydrate sources with added fats, sugars and salt. Proteins are a necessary part of a balanced diet and can keep you from feeling hungry. They also do not raise your blood glucose like carbohydrates. However, to prevent weight gain, use portion control with proteins. In people with Type 2 diabetes, protein makes insulin work faster, so it may not be a good idea to treat low blood sugar with protein shakes or mixes.